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TriHard: June 2007 Update

Hey triathletes and endurance athletes,

We hope you are enjoying a great month of June. We have a few morsels of training information for you this month that we hope you find helpful to you in your training:

Tri-Hard: May 2007 Update

Hello Team,
I hope that you are doing well. We have a few news items for you all.
1. Here (attached) is a new article we just wrote on injury prevention that some team members may enjoy reading. (Even though it is written to triathletes, much of the information is applicable to all athletes.) We hope you all find it interesting and helpful. Thank you.

Tri-Hard: March 2007 Update

Hello triathletes and other endurance athletes,

We have a few items for you this month:

1. Attached is an article we recently published in New England Sports entitled "Your First Triathlon". It is geared to a person who has never done a triathlon, and is looking to do their first. We give a basic 12-week training plan to get ready for a sprint-distance triathlon. Maybe someone you know would be interested in reading it? Maybe you can use it to help encourage someone you know to give triathlon a try? If so, please feel free

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