Hello Team,
I hope that you are doing well. We have a few news items for you all.
1. Here (attached) is a new article we just wrote on injury prevention that some team members may enjoy reading. (Even though it is written to triathletes, much of the information is applicable to all athletes.) We hope you all find it interesting and helpful. Thank you.

2. We are presenting a free seminar next week in Westboro. The attached flyer contains all the details. Please feel free to pass this on to anyone that you think may be interested. Thank you and enjoy!

Jason Gootman, MS, CSCS
Tri-Hard Endurance Sports Coaching
USA Triathlon Certified Coach
Certified Strength & Conditioning Specialist
Email: jason@tri-hard.com

Tri-Hard Website: www.tri-hard.com